Do your suffer from any of the following
- Headaches/ Migraines
- Jaw/TMJ Tension
- Referred Pain or Sensation
- Neck pain
- Tennis Elbow
- Restricted Movement
- Back pain
- Poor Posture
A Massage Works Remedial Massage can address these issues and much more.
Through everyday lifestyle activities and poor postural habits, muscles and tendons can become tense, damaged, and imbalanced, causing discomfort and pain, and draining you of energy.
A Massage Works Deep Tissue massage uses a combination of techniques, including
Trigger Point Therapy, to address these issues holistically. We trace the problem as far back as we can to the original cause, treating the cause and the symptoms.
Your first session will begin with a detailed history and discussion of problem areas.
We may take you through a range of movement assessment to determine limitations and
Together we develop a treatment plan (which may include exercises for you at home)
Future sessions start with a brief discussion, to ensure your areas of problem are improving and your treatment plan is still appropriate, to achieve the results you are looking for.
Depending on your situation, it can take between 2 to 4 weekly sessions for you to become pain free and have ease of movement.
From there we will teach you techniques and tools for you to use, to continue your new sense of wellness and remain pain free.
Often a deep tissue massage will include working on deep structural muscles, which may cause some discomfort; we will communicate with you through out the process, to ensure you are not outside your comfort zone.